Before you hire a personal trainer you should ask what qualifications and certification he has. A qualified personal trainer has an education in physiology, health promotion, athletic training, kinesiology or a similar field. A good personal trainer should have a documented policy explaining their services, costs, cancellations, length of contract, and emergency procedures. They should also require a medical clearance form to be completed before they work with you.
Here you may find next 5 reasons why is hiring a personal trainer right for you!